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	<title>Nature Creation Articles</title>
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	<link>http://www.naturecreation.com/blog</link>
	<description>Health, Pain, Therapy, Solution</description>
	<lastBuildDate>Thu, 24 Jun 2010 19:39:22 +0000</lastBuildDate>
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		<title>Neck &amp; Back Pain</title>
		<link>http://www.naturecreation.com/blog/?p=413#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=neck-pain</link>
		<comments>http://www.naturecreation.com/blog/?p=413#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:39:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back, Abdomen & Waist Pain Topics]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[pain]]></category>

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		<description><![CDATA[As people get older, chronic neck and back pain becomes extremely common. The back and neck pain not only affects the physical health of these individuals but also their social and economic well-being. Chronic lower back pain and neck pain can disrupt work, routine and other daily activities. People often choose some exercises for back [...]


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<li><a href='http://www.naturecreation.com/blog/?p=387' rel='bookmark' title='Permanent Link: Common Treatments of Pain due to Inflammation'>Common Treatments of Pain due to Inflammation</a> <small>inflammation can be treated two ways, Heat or cold therapy....</small></li>
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		<title>Habits to worsen your back</title>
		<link>http://www.naturecreation.com/blog/?p=408#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=habits-worsen</link>
		<comments>http://www.naturecreation.com/blog/?p=408#comments</comments>
		<pubDate>Thu, 24 Jun 2010 19:28:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back, Abdomen & Waist Pain Topics]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back treatment]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[lower back pain]]></category>

		<guid isPermaLink="false">http://www.naturecreation.com/blog/?p=408</guid>
		<description><![CDATA[Back pain sends more patients to doctors than any condition other than the common cold. It’s the fifth most common reason for hospitalizations and third most common cause of surgery. And 56% of people with lower-back aches say symptoms disrupt their daily routines, including sleep and sex. Talk about a pain in the…back. There are [...]


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		<title>Father’s Day Special Offers</title>
		<link>http://www.naturecreation.com/blog/?p=404#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=fathers-day-special-offers</link>
		<comments>http://www.naturecreation.com/blog/?p=404#comments</comments>
		<pubDate>Wed, 02 Jun 2010 17:42:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Topics]]></category>
		<category><![CDATA[father]]></category>
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		<category><![CDATA[special offer]]></category>

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		<description><![CDATA[Related Posts:Nature Creation March 2010 Special — Extensive Price ReductionsNature Creation January 2010 SpecialNature Creation April 2010 SpecialsFree Gift from Nature CreationNature Creation Valentine Special — February PromotionPowered by Contextual Related Posts Share and Enjoy: Tweet This Post Related posts:Nature Creation Valentine Special — February Promotion Related Posts:Nature Creation January 2010 SpecialNature Creation March 2010 [...]


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		</item>
		<item>
		<title>Stress &amp; Back Pain</title>
		<link>http://www.naturecreation.com/blog/?p=401#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stress-pain</link>
		<comments>http://www.naturecreation.com/blog/?p=401#comments</comments>
		<pubDate>Wed, 26 May 2010 18:42:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back, Abdomen & Waist Pain Topics]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.naturecreation.com/blog/?p=401</guid>
		<description><![CDATA[There is a strong connection between stress and back pain. Stress causes a release of stress hormones. Stress hormones increase the perception of pain. Stress hormones also cause the muscles to tighten up. The muscles may tense up so much they go into painful spasms. Back and neck muscles are particularly sensitive to the effects [...]


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		<title>How Are Heat and Cold Used for Rheumatoid Arthritis?</title>
		<link>http://www.naturecreation.com/blog/?p=398#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=heat-cold-rheumatoid-arthritis</link>
		<comments>http://www.naturecreation.com/blog/?p=398#comments</comments>
		<pubDate>Fri, 21 May 2010 19:37:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joint Pains Topics]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[rheumatoid]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[warm]]></category>

		<guid isPermaLink="false">http://www.naturecreation.com/blog/?p=398</guid>
		<description><![CDATA[Many doctors recommend heat and/or cold treatments to reduce rheumatoid arthritis symptoms. Cold compresses reduce joint swelling and inflammation. You can apply a cool compress or cold pack to the affected joint during an RA flare-up to help ease inflammation and pain. You don't want to overdo cold treatments. Apply the cold compress for 15 [...]


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<li><a href='http://www.naturecreation.com/blog/?p=294' rel='bookmark' title='Permanent Link: What is Arthritis…?'>What is Arthritis…?</a> <small>Arthritis is inflammation of one or more joints, which results...</small></li>
<li><a href='http://www.naturecreation.com/blog/?p=219' rel='bookmark' title='Permanent Link: Understanding Arthritis'>Understanding Arthritis</a> <small>What is arthritis? What causes arthritis? Arthritis is a joint...</small></li>
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		<title>Free Gift from Nature Creation</title>
		<link>http://www.naturecreation.com/blog/?p=394#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=free-gift-nature-creation</link>
		<comments>http://www.naturecreation.com/blog/?p=394#comments</comments>
		<pubDate>Thu, 13 May 2010 19:12:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Topics]]></category>
		<category><![CDATA[creationn]]></category>
		<category><![CDATA[may]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[promotion]]></category>
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		<description><![CDATA[Related Posts:Nature Creation March 2010 Special — Extensive Price ReductionsNature Creation April 2010 SpecialsNature Creation January 2010 SpecialNature Creation Valentine Special — February PromotionFather’s Day Special OffersPowered by Contextual Related Posts Share and Enjoy: Tweet This Post Related posts:Nature Creation Valentine Special — February Promotion Related Posts:Nature Creation January 2010 SpecialNature Creation March 2010 Special... [...]


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		<title>Stress Therapies Through Natural Remedies</title>
		<link>http://www.naturecreation.com/blog/?p=392#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=stress-therapies-natural-remedies</link>
		<comments>http://www.naturecreation.com/blog/?p=392#comments</comments>
		<pubDate>Mon, 10 May 2010 23:32:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General Topics]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.naturecreation.com/blog/?p=392</guid>
		<description><![CDATA[If stress is not handled properly, more serious illnesses may result. How Serious a Threat to Your Health is Stress? Many believe that practically every illness has stress reaction as a contributing factor. Someone who handles stress well just simply doesn't get sick. How often are the times you have caught a cold or flu [...]


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<li><a href='http://www.naturecreation.com/blog/?p=335' rel='bookmark' title='Permanent Link: Knee Pains — Suggestion of Remedies'>Knee Pains — Suggestion of Remedies</a> <small>Knee pain is an extremely common complaint, and there are...</small></li>
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		<title>Benefits of Heat Therapy for Back Pain</title>
		<link>http://www.naturecreation.com/blog/?p=390#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=benefits-heat-therapy-pain</link>
		<comments>http://www.naturecreation.com/blog/?p=390#comments</comments>
		<pubDate>Wed, 05 May 2010 16:46:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back, Abdomen & Waist Pain Topics]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[heat therapy]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.naturecreation.com/blog/?p=390</guid>
		<description><![CDATA[The overall qualities of warmth and heat have long been associated with comfort and relaxation, heat therapy goes a step further and can provide both pain relief and healing benefits for many types of back pain. In addition, heat therapy for back pain is both inexpensive and easy to do. How heat therapy works Many [...]


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<li><a href='http://www.naturecreation.com/blog/?p=305' rel='bookmark' title='Permanent Link: Heat or Cold… Which treatment to use?'>Heat or Cold… Which treatment to use?</a> <small>Do you know when to use ice and when to...</small></li>
<li><a href='http://www.naturecreation.com/blog/?p=387' rel='bookmark' title='Permanent Link: Common Treatments of Pain due to Inflammation'>Common Treatments of Pain due to Inflammation</a> <small>inflammation can be treated two ways, Heat or cold therapy....</small></li>
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		<title>Common Treatments of Pain due to Inflammation</title>
		<link>http://www.naturecreation.com/blog/?p=387#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=common-treatments-pain-due-inflammation</link>
		<comments>http://www.naturecreation.com/blog/?p=387#comments</comments>
		<pubDate>Tue, 27 Apr 2010 20:15:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back, Abdomen & Waist Pain Topics]]></category>
		<category><![CDATA[General Topics]]></category>
		<category><![CDATA[Joint Pains Topics]]></category>
		<category><![CDATA[Lower Body Pain Topics]]></category>
		<category><![CDATA[Upper Body Pain Topics]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://www.naturecreation.com/blog/?p=387</guid>
		<description><![CDATA[inflammation can be treated two ways, Heat or cold therapy. Heat Therapy: Heat increases blood flow and makes connective tissue more flexible. It temporarily decreases joint stiffness, pain, and muscle spasms. Heat also helps reduce inflammation and the buildup of fluid in tissues (edema). Heat therapy is used to treat inflammation (including various forms of [...]


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<li><a href='http://www.naturecreation.com/blog/?p=330' rel='bookmark' title='Permanent Link: Knee Pain — Comprehensive overview covers symptoms, causes, treatment of this common joint condition'>Knee Pain — Comprehensive overview covers symptoms, causes, treatment of this common joint condition</a> <small>Almost one in three Americans older than age 45 reports...</small></li>
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		<title>Simple in Home Remedy to Backpain</title>
		<link>http://www.naturecreation.com/blog/?p=382#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=simple-home-remedy-backpain</link>
		<comments>http://www.naturecreation.com/blog/?p=382#comments</comments>
		<pubDate>Tue, 20 Apr 2010 20:34:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Back, Abdomen & Waist Pain Topics]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back support]]></category>
		<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sore back]]></category>

		<guid isPermaLink="false">http://www.naturecreation.com/blog/?p=382</guid>
		<description><![CDATA[Backache is defined as mild to severe pain or discomfort in the area of the lower back. The pain can be acute (sudden and severe) or chronic if it has lasted more than three months. It often occurs in younger people whose work involves physical effort and in people of retirement age. It is one [...]


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<li><a href='http://www.naturecreation.com/blog/?p=378' rel='bookmark' title='Permanent Link: Heat Packs on Sore Muscle'>Heat Packs on Sore Muscle</a> <small>Heat therapy, along with its counterpart ice therapy, has been...</small></li>
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